Top 9 Foods That Relieves Nausea Eating may be the last thing you feel like doing when your stomach is upset, but some foods actually ease the symptoms. Medically Reviewed Try eating things like mint, broth, or ginger to calm an upset stomach. Most everyone has felt queasy at some time, whether it was testing for a college entrance exam, dressing for a first date, or giving a big presentation. But nausea takes that unpleasant sensation one step further. In fact, it as the awful symptom we feel when we need to vomit — and the outcome is predictable. "You throw up," Nausea can also indicate a serious emergency, especially if it’s chronic or accompanied by symptoms like chest pain, severe abdominal cramping, fainting, or confusion. "Call 911 if you faint from nausea or vomiting, and go to the ER if you aren't able to keep food down," It's important to find out the cause of your discomfort. "Medications, opioids , inflammation of the stomach and intes...
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